
Empower Your People
Helping leaders create healthier work communities where people thrive.
A Healthier and Happier Workplace
A long term wellness strategy is an important tool for employee health, performance & retention.Several studies suggest that individuals that take care of themselves are more engaged at work.
By empowering employees to eat healthier, be more active, get adequate sleep and cope with stress better. To achieve the best outcome we work with Strategy, Technology and Coaching sessions.
-
✔ More Productive
Up to 20% more productive and sales people generating 37% more sales according to Forbes. Healthy people have more energy .
-
✔ Creative
Happy employees take more risk and are more likely to show entrepreneurial traits. Happiness at work is co-related with creativity.
-
✔ Less Likely to Quit
Happy employees are more also resilient and according to Gallup, are more likely to stay with their employers for the long term.
-
✔ Engaged
Individuals who are in peace with their health and habits have higher engagement in work related task, activities and perform better.
How do we do it
By empowering employees to eat healthier, be more active, get adequate sleep and cope with stress better.
To achieve the best outcome we work with Strategy, Technology and Coaching sessions.
Collapsible content
Custom Strategy for your Organization
Define your vision, strategy and goals for your wellness programs as well as your KPI´s over one workshop or several of them depending on your needs.
With the Help of Technology
HOLISTAL, a digital platform for nudging employees into healthy behaviour. Consisting of a mobile application for employees and a web dashboard for monitoring performance.
Personalized Coaching
By engaging in wellness coaching, employees gain access to personalized guidance and support that helps them prioritize their physical and mental well-being.
Expert coaches collaborate with individuals to set achievable goals, provide actionable strategies, and cultivate healthy habits, ultimately enhancing productivity, reducing stress, and improving overall job satisfaction.
Workshop: Transform your business
-
Micro Habits - Think Small, Act Big
Regular price From 14 500 SEKRegular priceUnit price per -
Emotional and Mental Detox
Regular price From 14 500 SEKRegular priceUnit price per -
Breathwork for Business
Regular price From 14 500 SEKRegular priceUnit price per -
Pregnancy & New Mother
Regular price From 14 500 SEKRegular priceUnit price per -
Diet & exercise for mental well-being
Regular price From 14 500 SEKRegular priceUnit price per -
Training for Life
Regular price From 14 500 SEKRegular priceUnit price per -
Eating Behavior
Regular price From 14 500 SEKRegular priceUnit price per -
Movement without Sacrifice
Regular price From 14 500 SEKRegular priceUnit price per -
Balance in life and at Work
Regular price From 14 500 SEKRegular priceUnit price per -
Therapeutic Yoga
Regular price From 14 500 SEKRegular priceUnit price per -
Mindfullness from Practice to Performance
Regular price From 14 500 SEKRegular priceUnit price per -
Sport Nutrition for the fanatic
Regular price From 14 500 SEKRegular priceUnit price per