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Balance in life and at Work

Balance in life and at Work

Ordinarie pris 14 500 SEK
Ordinarie pris Försäljningspris 14 500 SEK
Rea Slutsåld
Skatt ingår.

Digital training for the office. No equipment is needed apart from a chair and desk. Learn how you can use your existing office environment to create a dynamic training space.

We’ll create a practice that will work for you. And I will share simple strategies and techniques that will make your body and everyday life a little bit better.

About the Coach

Pernilla Wallgren´s driving force is the results her clients achieve by working with her.

She focuses on the individual and how she/he can succeed in their goals based on their lifestyle. 

She uses positivity and the mantra "keep it simple" with an aim to create something sustainable and adaptable. 

Pernilla has worked as a personal trainer since 2016 and has furthered her education to nutrition advisor, Trainer Maternityhealth, PT Online and Medical trainer.

3 Months to Book Your Workshop

After your purchase you have a period of 3 months to agree on a time and place that suits you best.

At Your Location of Preference

We cover the whole Stockholm area without extra cost. If you want our consultants to travel to another city you have to cover those expenses.

30 Day No Quibbles Cancelations

If for whatever reason you need to cancel the workshop you have a period of 30 days to do so.

Visa alla uppgifter
  • Can I work with the Coach individually or with my team?

    Gary currently has no openings for 1:1 mentoring but would be happy to discuss

  • Will I get practical tools in these workshops?

    Each workshop is designed to create actionable insights that can be applied in your everyday life at home and at work.

  • Will I have access to the material after the workshop?

    Although these workshops will not be filmed. Some supporting material and films will be available through the Holistal App and some other digital material.

  • Do I need to prepare anything before the workshop?

    You don’t need any prior experience to take part in any of these workshops. It’s only important to come with an open mind and be willing to participate.